
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Available April 1, 2022
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.
Do you have a toxic family member? Do you feel like cutting ties with this person – even as painful and scary as that may sound – would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty – especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.
In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.
Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
Available April 1, 2022, through your favorite bookstore or online at:
Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself
Your Pocket Therapist gives readers quick and practical hacks to deal with the toxic people in their lives. Your Pocket Therapist is the powerful follow up to But It’s Your Family, providing the reader with quick hacks to deal with the toxic people in their lives, all the while empowering themselves. Each devotional within Your Pocket Therapist reads like an actual therapy session where it builds upon the strategies used to cope with toxic people. It is designed to bring the reader into a deeper and deeper understanding of the strategies being presented so they are second nature and easy to apply. Within Your Pocket Therapist, Dr. Sherrie Campbell reveals:
- Quick hacks to dealing with toxic people
- Practical empowerment strategies to deal with manipulation
- Simple mindsets that equips readers to know what to do and say in toxic relationships
- Practical steps to help readers find a way out of toxic ties
- How to utilize withdrawal and silence as their superpowers when dealing with toxic people
Available through your favorite bookstore or online at:
But It’s Your Family… Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. Dr. Sherrie Campbell clarifies how parents, adult children, siblings, grandparents, and in-laws can be toxic while giving direction on how to explain cutting ties to children and others who may not understand. When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. In But It’s Your Family, readers learn how to love themselves in the process and fundamentally change their lives for the better.
Available through your favorite bookstore or online at:
Success Equations: A Path to Living an Emotionally Wealthy Life
The purpose of this book is to help you identify the behavioral patterns that will lead to success in health, wealth, and lasting happiness. Those striving for success can follow certain formulas, cultivate them as virtues, and greatly increase their chances of living authentically wealthy lives. Most anyone can be rich; anyone can make money. However, not everyone, due to more negative patterns, can become “wealthy.” When people are wealthy, they have it all. With love, family, physical, emotional, mental, and spiritual health, and the financial resources to make all other areas of life that much more satisfying, people reach the kind of success they dream of having. There are no shortcuts to success, but this book can provide the formulas you need to create the success you desire…
Available through your favorite bookstore or online at:
Loving Yourself: The Mastery of Being Your Own Person
The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.
Available through your favorite bookstore or online at:
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Available April 1, 2022
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.
Do you have a toxic family member? Do you feel like cutting ties with this person – even as painful and scary as that may sound – would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty – especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.
In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.
Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
Available April 1, 2022, through your favorite bookstore or online at:
Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself
Your Pocket Therapist gives readers quick and practical hacks to deal with the toxic people in their lives. Your Pocket Therapist is the powerful follow up to But It’s Your Family, providing the reader with quick hacks to deal with the toxic people in their lives, all the while empowering themselves. Each devotional within Your Pocket Therapist reads like an actual therapy session where it builds upon the strategies used to cope with toxic people. It is designed to bring the reader into a deeper and deeper understanding of the strategies being presented so they are second nature and easy to apply. Within Your Pocket Therapist, Dr. Sherrie Campbell reveals:
- Quick hacks to dealing with toxic people
- Practical empowerment strategies to deal with manipulation
- Simple mindsets that equips readers to know what to do and say in toxic relationships
- Practical steps to help readers find a way out of toxic ties
- How to utilize withdrawal and silence as their superpowers when dealing with toxic people
Available through your favorite bookstore or online at:
But It’s Your Family… Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. Dr. Sherrie Campbell clarifies how parents, adult children, siblings, grandparents, and in-laws can be toxic while giving direction on how to explain cutting ties to children and others who may not understand. When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. In But It’s Your Family, readers learn how to love themselves in the process and fundamentally change their lives for the better.
Available through your favorite bookstore or online at:
Success Equations: A Path to Living an Emotionally Wealthy Life
The purpose of this book is to help you identify the behavioral patterns that will lead to success in health, wealth, and lasting happiness. Those striving for success can follow certain formulas, cultivate them as virtues, and greatly increase their chances of living authentically wealthy lives. Most anyone can be rich; anyone can make money. However, not everyone, due to more negative patterns, can become “wealthy.” When people are wealthy, they have it all. With love, family, physical, emotional, mental, and spiritual health, and the financial resources to make all other areas of life that much more satisfying, people reach the kind of success they dream of having. There are no shortcuts to success, but this book can provide the formulas you need to create the success you desire…
Available through your favorite bookstore or online at:
Loving Yourself: The Mastery of Being Your Own Person
The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.
Available through your favorite bookstore or online at:


Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Available April 1, 2022
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.
Do you have a toxic family member? Do you feel like cutting ties with this person – even as painful and scary as that may sound – would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty – especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.
In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.
Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
Available April 1, 2022, through your favorite bookstore or online at:
Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself
Your Pocket Therapist gives readers quick and practical hacks to deal with the toxic people in their lives. Your Pocket Therapist is the powerful follow up to But It’s Your Family, providing the reader with quick hacks to deal with the toxic people in their lives, all the while empowering themselves. Each devotional within Your Pocket Therapist reads like an actual therapy session where it builds upon the strategies used to cope with toxic people. It is designed to bring the reader into a deeper and deeper understanding of the strategies being presented so they are second nature and easy to apply. Within Your Pocket Therapist, Dr. Sherrie Campbell reveals:
- Quick hacks to dealing with toxic people
- Practical empowerment strategies to deal with manipulation
- Simple mindsets that equips readers to know what to do and say in toxic relationships
- Practical steps to help readers find a way out of toxic ties
- How to utilize withdrawal and silence as their superpowers when dealing with toxic people
Available through your favorite bookstore or online at:
But It’s Your Family… Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. Dr. Sherrie Campbell clarifies how parents, adult children, siblings, grandparents, and in-laws can be toxic while giving direction on how to explain cutting ties to children and others who may not understand. When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. In But It’s Your Family, readers learn how to love themselves in the process and fundamentally change their lives for the better.
Available through your favorite bookstore or online at:
Success Equations: A Path to Living an Emotionally Wealthy Life
The purpose of this book is to help you identify the behavioral patterns that will lead to success in health, wealth, and lasting happiness. Those striving for success can follow certain formulas, cultivate them as virtues, and greatly increase their chances of living authentically wealthy lives. Most anyone can be rich; anyone can make money. However, not everyone, due to more negative patterns, can become “wealthy.” When people are wealthy, they have it all. With love, family, physical, emotional, mental, and spiritual health, and the financial resources to make all other areas of life that much more satisfying, people reach the kind of success they dream of having. There are no shortcuts to success, but this book can provide the formulas you need to create the success you desire…
Available through your favorite bookstore or online at:
Loving Yourself: The Mastery of Being Your Own Person
The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.
Available through your favorite bookstore or online at: