Real Power July 18th, 2018 It is common to hear people say what a strong person they are because they are able to stay in and tolerate the abuse of a toxic person. It does take incredible resilience to be with them, but is this really a strength? Strengths shouldn’t...

Communication July 18th, 2018 In order to get what you want, you have to say what you want. Communication is everything. If you are with someone who absolutely will not work with you, only works against you, is competitive not collaborative then you are with someone...

Monday Mindset: Silence July 16th, 2018 Your greatest protection against anyone toxic is your continued silence. There is no way to protect yourself unless you stay silent. You have to keep reminding yourself that they are who they are and will not change. If you...

The Game Changes July 16th, 2018 Once you remember who you are, what you stand for and what you will no longer tolerate, the game changes. It's hard to reconnect to our power once we've allowed a toxic person to steal it from us, but that doesn't mean it's impossible....

They Know What They're Doing July 11th, 2018 Toxic people do not think or operate in any of the same ways that healthy people do. To toxic people, other human beings are only inanimate chess pieces in their emotional games. They take great pride in destroying...

Pay Attention July 11th, 2018 Pay attention to how people treat you. How they treat you tells you more about them than their treatment has anything to do with you. People will treat you according to their own levels of growth, depth, maturity and development. If...

Monday Mindset: Finding Similar People July 9th, 2018 One of the greatest gifts to come from the healing we do once we cut ties with the toxic people in our lives, is we come upon people just like us who have traveled similar paths. Finding similar others feels like...

Our Company July 6th, 2018 To be emotionally healthy, we must choose the company we keep very wisely. People will either uplift us or drain us. There is no amount of love, of proving our worth, of giving, of fixing things, or of changing ourselves for toxic people...

What Is Love July 6th, 2018 If you have to chase love, it isn't love. If you have to compete for love, it isn't love, if you are constantly feeling hurt by love, it isn't love. If you are consistently confused by love and are made to feel as if you never measure up,...

Monday Mindset: Your Day Is Today July 6th, 2018 Today is your day. It's a new day. It's a day where you can decide to make decisions which reflect your self-worth. These decisions may mean that you must be willing to risk the consequences you fear because in...

Real Power July 18th, 2018 It is common to hear people say what a strong person they are because they are able to stay in and tolerate the abuse of a toxic person. It does take incredible resilience to be with them, but is this really a strength? Strengths shouldn’t...

Communication July 18th, 2018 In order to get what you want, you have to say what you want. Communication is everything. If you are with someone who absolutely will not work with you, only works against you, is competitive not collaborative then you are with someone...

Monday Mindset: Silence July 16th, 2018 Your greatest protection against anyone toxic is your continued silence. There is no way to protect yourself unless you stay silent. You have to keep reminding yourself that they are who they are and will not change. If you...

The Game Changes July 16th, 2018 Once you remember who you are, what you stand for and what you will no longer tolerate, the game changes. It's hard to reconnect to our power once we've allowed a toxic person to steal it from us, but that doesn't mean it's impossible....

They Know What They're Doing July 11th, 2018 Toxic people do not think or operate in any of the same ways that healthy people do. To toxic people, other human beings are only inanimate chess pieces in their emotional games. They take great pride in destroying...

Pay Attention July 11th, 2018 Pay attention to how people treat you. How they treat you tells you more about them than their treatment has anything to do with you. People will treat you according to their own levels of growth, depth, maturity and development. If...

Monday Mindset: Finding Similar People July 9th, 2018 One of the greatest gifts to come from the healing we do once we cut ties with the toxic people in our lives, is we come upon people just like us who have traveled similar paths. Finding similar others feels like...

Our Company July 6th, 2018 To be emotionally healthy, we must choose the company we keep very wisely. People will either uplift us or drain us. There is no amount of love, of proving our worth, of giving, of fixing things, or of changing ourselves for toxic people...

What Is Love July 6th, 2018 If you have to chase love, it isn't love. If you have to compete for love, it isn't love, if you are constantly feeling hurt by love, it isn't love. If you are consistently confused by love and are made to feel as if you never measure up,...

Monday Mindset: Your Day Is Today July 6th, 2018 Today is your day. It's a new day. It's a day where you can decide to make decisions which reflect your self-worth. These decisions may mean that you must be willing to risk the consequences you fear because in...